Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Shawn Frenchik
Team: North Olmsted Recreation Center (North Olmsted, OH)
Date: Thursday, January 25, 2024
Time: 26:35
Distance: 5.81 Miles
Laps: 1.1
Calories: 216
Speed (MPH): 13.1 Avg / 21.1 Max
Power (Watts): 115 Avg / 355 Max
Cadence (RPM): 59 Avg / 79 Max
Heartrate (BPM): 119 Avg / 130 Max

Laps

5.43 mi in 23:02
0.38 mi in 3:33

Personal Best

Personal Best Personal Best