Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Amanda Hays
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Thursday, January 25, 2024
Time: 33:04
Distance: 7.27 Miles
Laps: 7.3
Calories: 241
Speed (MPH): 13.2 Avg / 20.4 Max
Power (Watts): 100 Avg / 239 Max
Cadence (RPM): 56 Avg / 81 Max
Heartrate (BPM): 129 Avg / 212 Max

Laps

1.00 mi in 4:46
1.00 mi in 4:31
1.00 mi in 4:41
1.00 mi in 4:41
1.00 mi in 4:08
1.00 mi in 4:41
1.00 mi in 4:18
0.27 mi in 1:18