Apple Grinder 7.00 mi

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Lap Details

Rider: Lisa Phlipot
Team: YMCA - Sidney-Shelby County (Sidney, OH)
Date: Thursday, January 25, 2024
Time: 45:23
Distance: 6.98 Miles
Completed:
Calories: 220
Speed (MPH): 9.2 Avg / 18.3 Max
Power (Watts): 57 Avg / 210 Max
Cadence (RPM): 54 Avg / 100 Max
Heartrate (BPM): 126 Avg / 191 Max

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