Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Mahmoud metwally
Team: YMCA - Northwest NC - Jerry Long Family (Clemmons, NC)
Date: Thursday, January 25, 2024
Time: 30:06
Distance: 6.85 Miles
Laps: 2.4
Calories: 251
Speed (MPH): 13.7 Avg / 22.8 Max
Power (Watts): 115 Avg / 314 Max
Cadence (RPM): 53 Avg / 79 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

2.91 mi in 13:18
2.91 mi in 12:38
1.03 mi in 4:10

Personal Best

Personal Best Personal Best