Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bob Smith
Team: Shannondell at Valley Forge (Braford Fitness Center) (Audubon, PA)
Date: Friday, January 26, 2024
Time: 29:08
Distance: 3.00 Miles
Laps: 3.0
Calories: 77
Speed (MPH): 6.2 Avg / 8.8 Max
Power (Watts): 17 Avg / 35 Max
Cadence (RPM): 48 Avg / 59 Max
Heartrate (BPM): 95 Avg / 110 Max

Laps

1.00 mi in 9:28
1.00 mi in 9:47
1.00 mi in 9:53