Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Bill Oates
Team: Island Health & Fitness (Ithaca, NY)
Date: Friday, January 26, 2024
Time: 9:31
Distance: 3.64 Miles
Laps: 1.1
Calories: 210
Speed (MPH): 22.9 Avg / 30.3 Max
Power (Watts): 354 Avg / 600 Max
Cadence (RPM): 66 Avg / 89 Max
Heartrate (BPM): 130 Avg / 143 Max

Laps

3.37 mi in 8:31
0.27 mi in 1:00