Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Mary Paulman
Team: YMCA - Countryside - Lebanon (Lebanon, OH)
Date: Friday, January 26, 2024
Time: 30:25
Distance: 7.62 Miles
Laps: 1.4
Calories: 283
Speed (MPH): 15.0 Avg / 21.6 Max
Power (Watts): 135 Avg / 336 Max
Cadence (RPM): 67 Avg / 94 Max
Heartrate (BPM): 131 Avg / 194 Max

Laps

5.43 mi in 22:12
2.19 mi in 8:13