Redwood Dash 1.50 mi

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Lap Details

Rider: Bev Damewood
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Friday, January 26, 2024
Time: 7:17
Distance: 1.5 Miles
Completed:
Calories: 41
Speed (MPH): 12.4 Avg / 20.1 Max
Power (Watts): 76 Avg / 229 Max
Cadence (RPM): 77 Avg / 105 Max
Heartrate (BPM): 113 Avg / 127 Max

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