Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Mervin Carnahan
Team: Western Home Communities - Expresso (Cedar Falls, IA)
Date: Friday, January 26, 2024
Time: 43:30
Distance: 8.05 Miles
Laps: 5.4
Calories: 254
Speed (MPH): 11.1 Avg / 17.3 Max
Power (Watts): 77 Avg / 212 Max
Cadence (RPM): 68 Avg / 101 Max
Heartrate (BPM): 115 Avg / 235 Max

Laps

0.55 mi in 4:09
1.50 mi in 8:06
1.50 mi in 8:08
1.50 mi in 7:15
1.50 mi in 7:56
1.50 mi in 7:56