Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Dan Norris
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Friday, January 26, 2024
Time: 21:13
Distance: 6.02 Miles
Laps: 1.1
Calories: 270
Speed (MPH): 17.0 Avg / 30.8 Max
Power (Watts): 190 Avg / 600 Max
Cadence (RPM): 43 Avg / 86 Max
Heartrate (BPM): 101 Avg / 137 Max

Laps

5.43 mi in 18:20
0.59 mi in 2:53