Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Conrad Rustad
Team: YMCA - Pierce and Kitsap Counties - Bremerton (Bremerton, WA)
Date: Friday, January 26, 2024
Time: 15:48
Distance: 4.67 Miles
Laps: 1.1
Calories: 189
Speed (MPH): 17.7 Avg / 21.8 Max
Power (Watts): 176 Avg / 285 Max
Cadence (RPM): 69 Avg / 83 Max
Heartrate (BPM): 134 Avg / 204 Max

Laps

4.42 mi in 14:32
0.25 mi in 1:16