Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Mark Ramsay
Team: YMCA - Granite - Allard Center of Goffstown (Goffstown, NH)
Date: Friday, January 26, 2024
Time: 47:27
Distance: 11.65 Miles
Laps: 1.7
Calories: 467
Speed (MPH): 14.7 Avg / 27.2 Max
Power (Watts): 156 Avg / 391 Max
Cadence (RPM): 55 Avg / 96 Max
Heartrate (BPM): 129 Avg / 170 Max

Laps

6.98 mi in 23:14
4.67 mi in 24:13