Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Mike Cashdollar
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Sunday, January 28, 2024
Time: 13:14
Distance: 4.50 Miles
Laps: 1.1
Calories: 231
Speed (MPH): 20.4 Avg / 29.6 Max
Power (Watts): 271 Avg / 561 Max
Cadence (RPM): 64 Avg / 84 Max
Heartrate (BPM): 131 Avg / 150 Max

Laps

4.01 mi in 11:28
0.49 mi in 1:46