Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jonathan Spear
Team: YMCA - Greater Nashua - Merrimack (NH) (Merrimack, NH)
Date: Sunday, January 28, 2024
Time: 17:32
Distance: 4.50 Miles
Laps: 3.0
Calories: 150
Speed (MPH): 15.4 Avg / 27.7 Max
Power (Watts): 131 Avg / 542 Max
Cadence (RPM): 61 Avg / 96 Max
Heartrate (BPM): 145 Avg / 190 Max

Laps

1.50 mi in 6:13
1.50 mi in 5:31
1.50 mi in 5:48

Personal Best

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