Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Audrey Spear
Team: YMCA - Greater Nashua - Merrimack (NH) (Merrimack, NH)
Date: Sunday, January 28, 2024
Time: 18:14
Distance: 4.50 Miles
Laps: 3.0
Calories: 142
Speed (MPH): 14.8 Avg / 18.5 Max
Power (Watts): 111 Avg / 196 Max
Cadence (RPM): 56 Avg / 70 Max
Heartrate (BPM): 148 Avg / 217 Max

Laps

1.50 mi in 6:13
1.50 mi in 6:05
1.50 mi in 5:56

Personal Best

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