Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: fred herbster
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Sunday, January 28, 2024
Time: 33:01
Distance: 6.98 Miles
Completed:
Calories: 262
Speed (MPH): 12.7 Avg / 23.6 Max
Power (Watts): 112 Avg / 358 Max
Cadence (RPM): 48 Avg / 72 Max
Heartrate (BPM): 100 Avg / 232 Max