Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ron W
Team: YMCA - Pierce and Kitsap Counties - Tom Taylor (Gig Harbor, WA)
Date: Sunday, January 28, 2024
Time: 15:24
Distance: 3.75 Miles
Laps: 2.5
Calories: 123
Speed (MPH): 14.6 Avg / 19.0 Max
Power (Watts): 115 Avg / 230 Max
Cadence (RPM): 53 Avg / 73 Max
Heartrate (BPM): 108 Avg / 154 Max

Laps

1.50 mi in 6:14
1.50 mi in 5:52
0.75 mi in 3:18