Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Wayne Hester
Team: YMCA - Greater Birmingham - Mountain Brook (Birmingham, AL)
Date: Monday, January 29, 2024
Time: 24:37
Distance: 5.00 Miles
Laps: 5.0
Calories: 134
Speed (MPH): 12.2 Avg / 17.7 Max
Power (Watts): 70 Avg / 168 Max
Cadence (RPM): 47 Avg / 66 Max
Heartrate (BPM): 131 Avg / 148 Max

Laps

1.00 mi in 5:14
1.00 mi in 4:43
1.00 mi in 4:47
1.00 mi in 4:58
1.00 mi in 4:55