Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Judy Murphy
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Monday, January 29, 2024
Time: 31:23
Distance: 4.29 Miles
Laps: 1.3
Calories: 125
Speed (MPH): 8.2 Avg / 14.5 Max
Power (Watts): 46 Avg / 88 Max
Cadence (RPM): 37 Avg / 58 Max
Heartrate (BPM): 93 Avg / 111 Max

Laps

3.37 mi in 22:03
0.92 mi in 9:20