Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Ballard
Team: Westminster - Shores (St Petersburg, FL)
Date: Monday, January 29, 2024
Time: 43:09
Distance: 8.00 Miles
Laps: 5.3
Calories: 226
Speed (MPH): 11.1 Avg / 16.5 Max
Power (Watts): 66 Avg / 212 Max
Cadence (RPM): 44 Avg / 64 Max
Heartrate (BPM): 78 Avg / 121 Max

Laps

1.50 mi in 7:42
1.50 mi in 7:35
1.50 mi in 7:27
1.50 mi in 7:30
1.50 mi in 8:41
0.50 mi in 4:14