Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Allen Hellman
Team: Covenant Living of Florida (Plantation, FL)
Date: Monday, January 29, 2024
Time: 40:01
Distance: 8.00 Miles
Laps: 8.0
Calories: 213
Speed (MPH): 12.0 Avg / 16.7 Max
Power (Watts): 69 Avg / 147 Max
Cadence (RPM): 37 Avg / 53 Max
Heartrate (BPM): 91 Avg / 110 Max

Laps

1.00 mi in 4:32
1.00 mi in 5:00
1.00 mi in 4:53
1.00 mi in 4:51
1.00 mi in 5:00
1.00 mi in 5:13
1.00 mi in 5:08
1.00 mi in 5:24