Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Ramage
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Monday, January 29, 2024
Time: 24:18
Distance: 5.00 Miles
Laps: 5.0
Calories: 136
Speed (MPH): 12.3 Avg / 16.2 Max
Power (Watts): 72 Avg / 137 Max
Cadence (RPM): 48 Avg / 61 Max
Heartrate (BPM): 113 Avg / 125 Max

Laps

1.00 mi in 4:55
1.00 mi in 5:02
1.00 mi in 4:59
1.00 mi in 4:55
1.00 mi in 4:27