Expresso Speedway 1.00 mi

Leaderboard

Lap Details

Rider: Jody Long
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Monday, January 29, 2024
Time: 4:15
Distance: 1 Miles
Completed:
Calories: 29
Speed (MPH): 14.1 Avg / 17.9 Max
Power (Watts): 101 Avg / 178 Max
Cadence (RPM): 74 Avg / 95 Max
Heartrate (BPM): 125 Avg / 134 Max

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