Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Don House
Team: YMCA - Greater Twin Cities - Southdale (Edina, MN)
Date: Monday, January 29, 2024
Time: 19:37
Distance: 5.68 Miles
Laps: 1.0
Calories: 238
Speed (MPH): 17.4 Avg / 24.2 Max
Power (Watts): 183 Avg / 489 Max
Cadence (RPM): 74 Avg / 99 Max
Heartrate (BPM): 107 Avg / 226 Max

Laps

5.43 mi in 18:49
0.25 mi in 0:48