Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jeff Toronto
Team: YMCA - Robert K Fox (Lancaster, OH)
Date: Monday, January 29, 2024
Time: 20:15
Distance: 5.45 Miles
Laps: 1.1
Calories: 205
Speed (MPH): 16.1 Avg / 23.1 Max
Power (Watts): 157 Avg / 391 Max
Cadence (RPM): 69 Avg / 82 Max
Heartrate (BPM): 98 Avg / 123 Max

Laps

5.00 mi in 17:22
0.45 mi in 2:53

Personal Best

Personal Best Personal Best