Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Adam W
Team: Pleasant Grove Rec Center (Pleasant Grove, UT)
Date: Monday, January 29, 2024
Time: 22:43
Distance: 5.45 Miles
Laps: 3.6
Calories: 170
Speed (MPH): 14.4 Avg / 20.8 Max
Power (Watts): 105 Avg / 250 Max
Cadence (RPM): 67 Avg / 99 Max
Heartrate (BPM): 177 Avg / 239 Max

Laps

1.50 mi in 6:14
1.50 mi in 6:19
1.50 mi in 6:23
0.95 mi in 3:47

Personal Best

Personal Best Personal Best