Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Don Sebast
Team: YMCA - Scranton (Dunmore, PA)
Date: Monday, January 29, 2024
Time: 29:55
Distance: 7.87 Miles
Completed:
Calories: 358
Speed (MPH): 15.8 Avg / 31.9 Max
Power (Watts): 185 Avg / 600 Max
Cadence (RPM): 54 Avg / 119 Max
Heartrate (BPM): 119 Avg / 135 Max