Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gary Rast
Team: Windsor Meade (Williamsburg, VA)
Date: Monday, January 29, 2024
Time: 8:58
Distance: 1.67 Miles
Laps: 1.7
Calories: 39
Speed (MPH): 11.2 Avg / 13.1 Max
Power (Watts): 57 Avg / 83 Max
Cadence (RPM): 52 Avg / 58 Max
Heartrate (BPM): 112 Avg / 196 Max

Laps

1.00 mi in 5:23
0.67 mi in 3:35