Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: David Blevins
Team: Workout Anytime - Jefferson City (Jefferson City, TN)
Date: Monday, January 29, 2024
Time: 30:05
Distance: 7.50 Miles
Laps: 5.0
Calories: 249
Speed (MPH): 15.0 Avg / 21.1 Max
Power (Watts): 114 Avg / 308 Max
Cadence (RPM): 58 Avg / 88 Max
Heartrate (BPM): 134 Avg / 237 Max

Laps

1.50 mi in 6:35
1.50 mi in 6:06
1.50 mi in 6:01
1.50 mi in 6:02
1.50 mi in 5:21

Personal Best

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