Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Matt Quandt
Team: YMCA - Delaware - Sussex (Rehoboth Beach, DE)
Date: Monday, January 29, 2024
Time: 21:01
Distance: 4.59 Miles
Completed: 64%
Calories: 195
Speed (MPH): 13.1 Avg / 30.4 Max
Power (Watts): 133 Avg / 250 Max
Cadence (RPM): 73 Avg / 101 Max
Heartrate (BPM): 116 Avg / 131 Max