Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Jim Stephens
Team: Covenant Living of the Great Lakes (Grand Rapids, MI)
Date: Tuesday, January 30, 2024
Time: 30:05
Distance: 7.12 Miles
Laps: 1.6
Calories: 221
Speed (MPH): 14.2 Avg / 15.7 Max
Power (Watts): 104 Avg / 130 Max
Cadence (RPM): 41 Avg / 47 Max
Heartrate (BPM): 82 Avg / 101 Max

Laps

4.42 mi in 18:40
2.70 mi in 11:25