City Express 4.53 mi

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Lap Details

Rider: Mary T Dyer
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Tuesday, January 30, 2024
Time: 23:30
Distance: 4.53 Miles
Completed:
Calories: 233
Speed (MPH): 11.6 Avg / 28.9 Max
Power (Watts): 143 Avg / 267 Max
Cadence (RPM): 60 Avg / 78 Max
Heartrate (BPM): 122 Avg / 186 Max

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