Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Ming Zheng
Team: YMCA - Greater Hartford - Hale (Putnam, CT)
Date: Tuesday, January 30, 2024
Time: 30:02
Distance: 7.07 Miles
Laps: 1.3
Calories: 266
Speed (MPH): 14.1 Avg / 24.1 Max
Power (Watts): 125 Avg / 388 Max
Cadence (RPM): 52 Avg / 82 Max
Heartrate (BPM): 139 Avg / 167 Max

Laps

5.43 mi in 23:58
1.64 mi in 6:04

Personal Best

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