Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: William valentine
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Tuesday, January 30, 2024
Time: 37:20
Distance: 5.40 Miles
Laps: 5.4
Calories: 148
Speed (MPH): 8.7 Avg / 11.1 Max
Power (Watts): 43 Avg / 81 Max
Cadence (RPM): 47 Avg / 53 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 6:41
1.00 mi in 6:51
1.00 mi in 6:58
1.00 mi in 6:53
1.00 mi in 7:02
0.40 mi in 2:55