City Express 4.53 mi

Leaderboard

Lap Details

Rider: F J
Team: YMCA - South Hampton Roads - Greenbrier (Chesapeake, VA)
Date: Tuesday, January 30, 2024
Time: 20:10
Distance: 4.53 Miles
Completed:
Calories: 224
Speed (MPH): 13.5 Avg / 29.1 Max
Power (Watts): 170 Avg / 409 Max
Cadence (RPM): 84 Avg / 99 Max
Heartrate (BPM): 140 Avg / 191 Max