Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Rusniak
Team: YMCA - Valparaiso (Valparaiso, IN)
Date: Tuesday, January 30, 2024
Time: 7:36
Distance: 1.65 Miles
Laps: 1.6
Calories: 49
Speed (MPH): 13.0 Avg / 17.4 Max
Power (Watts): 91 Avg / 161 Max
Cadence (RPM): 76 Avg / 106 Max
Heartrate (BPM): 165 Avg / 217 Max

Laps

1.00 mi in 4:33
0.65 mi in 3:03

Personal Best

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