Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Grady Byard
Team: YMCA - Middle Tennessee - Donelson-Hermitage (Nashville, TN)
Date: Tuesday, January 30, 2024
Time: 9:36
Distance: 1.76 Miles
Laps: 1.8
Calories: 49
Speed (MPH): 11.0 Avg / 13.1 Max
Power (Watts): 63 Avg / 83 Max
Cadence (RPM): 55 Avg / 62 Max
Heartrate (BPM): 72 Avg / 138 Max

Laps

1.00 mi in 5:12
0.76 mi in 4:24