Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Zach Himmelberg
Team: YMCA - Greater Omaha - Southwest (Omaha, NE)
Date: Tuesday, January 30, 2024
Time: 15:46
Distance: 4.61 Miles
Laps: 1.2
Calories: 235
Speed (MPH): 17.5 Avg / 29.0 Max
Power (Watts): 228 Avg / 522 Max
Cadence (RPM): 63 Avg / 88 Max
Heartrate (BPM): 131 Avg / 239 Max

Laps

4.01 mi in 11:25
0.60 mi in 4:21

Personal Best

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