Temple Ridge 13.50 mi

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Lap Details

Rider: bill rowell
Team: Ontario Health and Fitness (Pulaski, NY)
Date: Tuesday, January 30, 2024
Time: 45:25
Distance: 13.5 Miles
Completed:
Calories: 589
Speed (MPH): 17.8 Avg / 25.1 Max
Power (Watts): 192 Avg / 476 Max
Cadence (RPM): 49 Avg / 69 Max
Heartrate (BPM): 133 Avg / 159 Max