Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Ken Greene
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Tuesday, January 30, 2024
Time: 40:06
Distance: 6.33 Miles
Completed:
Calories: 184
Speed (MPH): 9.5 Avg / 17.0 Max
Power (Watts): 54 Avg / 135 Max
Cadence (RPM): 47 Avg / 66 Max
Heartrate (BPM): 119 Avg / 129 Max