Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ken Cox
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Tuesday, January 30, 2024
Time: 17:34
Distance: 4.01 Miles
Completed:
Calories: 142
Speed (MPH): 13.7 Avg / 21.5 Max
Power (Watts): 121 Avg / 213 Max
Cadence (RPM): 61 Avg / 80 Max
Heartrate (BPM): 122 Avg / 142 Max