Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Doug W
Team: Universal Athletic Club (Lancaster, PA)
Date: Tuesday, January 30, 2024
Time: 14:59
Distance: 4.50 Miles
Laps: 3.0
Calories: 182
Speed (MPH): 18.0 Avg / 28.3 Max
Power (Watts): 177 Avg / 543 Max
Cadence (RPM): 77 Avg / 113 Max
Heartrate (BPM): 138 Avg / 178 Max

Laps

1.50 mi in 5:03
1.50 mi in 4:41
1.50 mi in 5:15