Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Juan Gongora
Team: YMCA - Greenville - Prisma Health (Simpsonville, SC)
Date: Wednesday, January 31, 2024
Time: 22:40
Distance: 4.88 Miles
Laps: 3.3
Calories: 150
Speed (MPH): 12.9 Avg / 17.7 Max
Power (Watts): 91 Avg / 184 Max
Cadence (RPM): 55 Avg / 72 Max
Heartrate (BPM): 118 Avg / 130 Max

Laps

1.50 mi in 6:49
1.50 mi in 6:06
1.50 mi in 6:18
0.38 mi in 3:27

Personal Best

Personal Best Personal Best