Apple Grinder 7.00 mi

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Lap Details

Rider: Mat Perrone
Team: YMCA - Rock River Valley - Northeast (Loves Park, IL)
Date: Wednesday, January 31, 2024
Time: 27:37
Distance: 6.98 Miles
Completed:
Calories: 268
Speed (MPH): 15.2 Avg / 23.6 Max
Power (Watts): 144 Avg / 377 Max
Cadence (RPM): 84 Avg / 97 Max
Heartrate (BPM): 165 Avg / 218 Max

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