Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Richard Nimmo
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Wednesday, January 31, 2024
Time: 21:11
Distance: 5 Miles
Completed:
Calories: 151
Speed (MPH): 14.2 Avg / 17.4 Max
Power (Watts): 109 Avg / 216 Max
Cadence (RPM): 64 Avg / 76 Max
Heartrate (BPM): 193 Avg / 237 Max