Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: William valentine
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Wednesday, January 31, 2024
Time: 17:29
Distance: 3.00 Miles
Laps: 3.0
Calories: 78
Speed (MPH): 10.3 Avg / 14.6 Max
Power (Watts): 51 Avg / 105 Max
Cadence (RPM): 46 Avg / 59 Max
Heartrate (BPM): 101 Avg / 111 Max

Laps

1.00 mi in 4:58
1.00 mi in 5:59
1.00 mi in 6:32