Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Les Knight
Team: YMCA - South Hampton Roads - Granby Street (Norfolk, VA)
Date: Wednesday, January 31, 2024
Time: 20:05
Distance: 2.68 Miles
Completed: 67%
Calories: 90
Speed (MPH): 8.0 Avg / 17.2 Max
Power (Watts): 55 Avg / 165 Max
Cadence (RPM): 63 Avg / 81 Max
Heartrate (BPM): 104 Avg / 109 Max