Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Grayson Washenberger
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Wednesday, January 31, 2024
Time: 7:53
Distance: 1.50 Miles
Laps: 1.5
Calories: 42
Speed (MPH): 11.4 Avg / 18.8 Max
Power (Watts): 65 Avg / 195 Max
Cadence (RPM): 63 Avg / 96 Max
Heartrate (BPM): 145 Avg / 149 Max

Laps

1.00 mi in 4:47
0.50 mi in 3:06

Personal Best

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