Evening Bliss 2.30 mi

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Lap Details

Rider: Melissa Francis
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Wednesday, January 31, 2024
Time: 12:24
Distance: 2.36 Miles
Completed:
Calories: 74
Speed (MPH): 11.4 Avg / 15.6 Max
Power (Watts): 77 Avg / 216 Max
Cadence (RPM): 65 Avg / 86 Max
Heartrate (BPM): 159 Avg / 189 Max

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