Ironhorse Rush 6.00 mi

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Lap Details

Rider: Joseph Francis
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Wednesday, January 31, 2024
Time: 28:18
Distance: 6.01 Miles
Completed:
Calories: 225
Speed (MPH): 12.7 Avg / 19.4 Max
Power (Watts): 108 Avg / 352 Max
Cadence (RPM): 51 Avg / 75 Max
Heartrate (BPM): 0 Avg / 0 Max

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